About the Business
About Us:
Welcome to HIIT80 – Transforming Fitness with Technology
HIIT80 is not just a gym; it’s the culmination of 25 years of gym-building expertise across 21 different countries, brought to life by our Founder, Dr. Edward Crispin Lamont. Dr. Lamont is not only an athlete but also a visionary entrepreneur who has dedicated his career to crafting exceptional gym brands.
At HIIT80, we’ve redefined the concept of group training, blending heart rate monitoring technology with progressive fitness programs to create an experience where our members witness instant improvements in their fitness levels.
Discover the HIIT80 Difference:
1. Full Body Transformation: Our signature 45-minute workout is designed to target every muscle group, focusing on building endurance, strength, and power. It’s a comprehensive approach to fitness that delivers results.
2. Heart Rate-Based Interval Training: We’re pioneers in Heart Rate-Based Interval Training, a method that enables you to burn 100% more calories post-workout compared to traditional exercises. By wearing our heart rate monitors, you can view your real-time progress on large screens in our studios.
3. Personalized Intensity: HIIT80 caters to individuals of all fitness levels, ages, and health conditions. Our workouts are tailored to your unique heart rate zones, ensuring that you get the most effective and safe workout every time.
4. Future of Fitness: HIIT80 and Heart Rate training represent the future of the fitness industry. We’ve harnessed the power of technology to make workouts engaging, data-driven, and results-oriented.
Join us on this fitness revolution, where technology meets exercise, and together, we’ll take your fitness journey to new heights. Experience HIIT80, where improvement is not a distant goal; it’s a reality you can witness instantly.
