Meet Brian Cygan, the visionary mind behind The Exercise Coach. Drawing from his extensive experience as a former strength and conditioning coach at Northern Illinois University, Brian established The Exercise Coach based on his unwavering faith in the power of concise, targeted exercise to enhance fitness and facilitate effective fat loss. Our unique approach entails 20-minute workout sessions, just twice a week, conducted in personalized one-on-one, partner, or small-group personal training settings.
Our Nationwide Reach:
Spanning Across the United States and Beyond